Top 10 Best Mattress for Herniated Disc and Sciatica - Buyer's Guide

The most common term people hear when they are suffering from severe back pain is a herniated disc. It can cause many problems, and the person suffering will have an uncomfortable life. They are in pain 24/7 and have to modify their daily routine drastically to get some relief. 

Sleeping is also a struggle, in which no position will give any comfort unless you acquire the right products designed especially for herniated people. In this category, the most vital tool is the mattress. 

Best mattress for herniated disc and sciatica

The correct mattress will relieve pressure from your vertebrae and will support your back so that you can have a little peace while sleeping. So, choosing the best mattress for herniated disc and sciatica is crucial for the patient just like the best-rated mattresses for arthritis sufferers.


What are Herniated Disc and Sciatica?

In order to buy the best product, knowledge about your condition and having a basic understanding is very important. If you have back pain and have been diagnosed with herniated disc or sciatica, you must be searching about the disease right now. So let us help you understand your condition first and give you a simple explanation about it.

Our body consists of a variety of vital organs, and each part is essential to provide some functions that help us perform our regular daily routine. The vertebrae are the structure that supports our body and maintains the upright position. 

Without this backbone, walking, sitting, standing, and all the movements will be painful and restricted. The vertebrae start at the back of our neck and end at our pelvic tail bone. Between each of these vertebrae, there is a cushion-like pad that absorbs all the shocks of our movements and provides flexibility. These structures are called discs. 

A displacement or damage to these discs can result in severe back pain and restricted actions, which will limit your daily activities. This condition is termed a herniated disc and is often accompanied by another ailment called sciatica. Sciatica can be defined as the tingling sensation that extends to the lower extremities. It occurs when the herniated discs press nearby nerves.

The Need for a Special Mattress

As the herniated disc cause a lot of back pain, people are in constant agony the whole day. Performing simple tasks and accomplishing your daily activities can be very challenging and requires a lot of assistance and struggle. 

Sleeping in this illness is also a strenuous job. You can try a gentle yoga press for better sleep, but there are multiple products available in the market that will, if not completely will, relieve the pain to some extent. The mattress designed for herniated patients helps in getting at least some sleep at night. They are specially formulated to reduce pressure and provide comfort.

The herniated disc is broadly classified into three regions

  • Lumbar herniated disc
  • Cervical
  • Thoracic

The choice of the best mattress for herniated discs depends significantly on the region of the dislocation. The bed should support the body and should not be too squishy or too rigid. Moreover, if the quality of the mattress is not great, it can further degrade your condition. Thus, having the best mattress for slipped discs is crucial to the healing of the back as well as comfortable sleep.

Best Mattress for Herniated Disc and Sciatica

People suffering from herniated disc and sciatica may have a sleepless night with lots of twists and turns. No matter what position you try, the comfort is nowhere near. The restless bedtime will result in a more painful and anxious day. Thus, in order to get some good sleep, you should find ways to help yourself. 

The most widely used pain relief method is selecting the best mattress for herniated discs for sleep and for sitting, you should buy the best chair for back pain

Below is the list of some of the top-rated mattresses that will help you get a better day, with all their pros and cons mentioned. 

1. Novilla 10-inch Gel Memory Foam

Queen Mattress, Novilla 10 inch Gel Memory Foam


  • Size: Queen
  • Material: Gel memory foam
  • Firmness: medium
  • Cooling gel: Yes

The Novilla 10 inch Gel Memory Foam with cooling gel and amazing features is at the top of the list. It has four layers of different materials ranging from a firm, dense base foam, soft air circulating layer, and gel memory foam layer. The mixture results in excellent firmness, which can be classified as a medium range. 

It is not too mushy so that you will feel the dents or too hard to cause more pain. Thus, the balance between the variety makes it the best mattress for degenerative disc disease. The outer fabric is also very comfortable and creates a breathable layer made of bamboo, which helps decrease the body temperature. 

This mattress moisture evaporation and therefore causes a cooling effect. The outer fabric and the cooling gel layer inside will significantly reduce the hotness you may feel due to pain. With an easy-to-clean and odour-free composition, the mattress has got all the right features. So, don't hesitate to buy the dream foam and have a pain-free night. 

The memory foam creates the best support surface for your body, and your spine will be completely aligned without any problem. Hence, enjoy a restful sleep with this excellent mattress. 


  • Good firmness
  • Great height
  • Multiple layers for best results
  • Best outer fabric
  • Eco-friendly
  • Breathable fabric
  • Easy to clean


  • It May feel soft to heavy users
  • It needs 72 hours to set up

2. Linenspa 8-Inch Memory Foam

Linenspa 8 Inch Memory Foam


  • Size: Queen
  • Material: Hybrid; Coil and memory foam
  • Firmness: medium
  • Cooling gel: No

Available in various sizes and thicknesses, this hybrid mattress is a must-have. Linenspa 8 Inch Memory Foam is a combination of flexible steel springs for extreme softness, while the memory foam upper layer gives firmness and support. Due to this blend, it is ideal for people who personally like soft mattresses but are suffering from a herniated disc. Thus, they will still be able to enjoy the soft and spongy feel while getting the care they need. 

The memory foam will help heal the spine and relieve the pain resulting in a comfortable night. Hence, it is the best mattress for the lumbar herniated disc, assisting in a night of restful and misery-free sleep.

The memory foam is made up of hypoallergenic substances, which is excellent for sensitive people. Some patients may be allergic to certain synthetic chemicals and may not be able to use the mattress due to their reaction. They are very cautious about the products that come in contact with their skin and the environment they have to breathe. That's why the Linenspa Memory Foam is a perfect choice for them to get the advantages of the memory foam without compromising their health.


  • Budget-friendly
  • Medium-firm
  • Good for people who like a soft mattress
  • Great outer cover
  • Amazing durability
  • Easy to carry packaging


  • May feel uncomfortable for more firm users
  • It does not open properly when unpacked.

RelatedTop 10 Best Rated Mattresses For Arthritis Sufferers

3. Signature Ashley M72611 Mattress

Signature Design by Ashley M72611 Mattress


  • Size: Queen
  • Material: memory foam
  • Firmness: Firm
  • Cooling gel: yes

If you are a hard mattress lover and need a firm surface to get a comfortable sleep, then Signature Ashley M72611 Mattress is the best for you. It has a thick base foam which provides weight and firmness to the mattress, while an upper memory foam layer provides relief to herniated patients. 

Between these two layers, there is a transitional layer that gives extra support and increases the softness level. Thus, the end result is a firm feel with outstanding support, which makes it the best mattress for sciatica.

The size of the mattress is perfect for two people and will make it easy for you to sleep comfortably with your better half. Hence, even if your partner doesn't have any back problems, they will feel blessed to sleep on an outstanding mattress and have a peaceful night.

Although it does not have any cooling material layer in it, the outer fabric is a stretchable knit cover that provides excellent breathability. This allows the air to pass through the mattress and provides a cooling effect to the body. So, no need to pay extra money to buy expensive mattresses just to get a layer of cooling agent. This amazing product has got everything at less price.


  • Good firmness
  • Very low in price
  • Amazing quality
  • Gives outstanding support
  • Best for herniated patients with low budget
  • Great sizes and thickness


  • A little heavy to carry
  • Not for people who like soft beds

4. LUCID 10 Inch Memory Foam Firm feel

LUCID 10 Inch Memory Foam Firm feel


  • Size: Queen
  • Material: gel memory foam
  • Firmness: variable
  • Cooling gel: yes

The Lucid 10 Inch Memory Foam Mattress has not only a variety of sizes but also a range of firmness selections. According to their preference, the users can choose the mattress with desired firmness. The three different options are Firm, Medium, and Plush. 

The firm is a hard mattress that is ideal for herniated patients, while the plush is the softest category. Thus, keeping in mind the wide variety of consumers, the manufacturers have done a great job in fulfilling the needs of everyone. So, no matter how bad your condition is, you can choose the medicated mattress which matches your preference without compromising on your taste.

The other best thing about this mattress is that it's completely fit for an adjustable base. For patients that have extreme conditions and are recommended to have certain angles while lying, there is an adjustable base available.

These bases have remote control through which you can adjust the angles and sleep in a position that you find most comfortable and helpful in relieving pain. All of the mattresses cannot be used on such a bases. But this amazing build mattress can be easily used and will give you the ultimate results. Hence it is the best mattress for low back pain due to herniated disc.


  • Cooling gel for lowering the body temperature
  • A dense bamboo base layer that is eco-friendly
  • Variety of firmness
  • Multiple thickness options
  • Great outer finish


  • No bounce
  • People feel a sinking feeling at first

RelatedTop 15 Best Living Room Chair For Back Pain Sufferers

5. Novilla 10 inch Twin Mattress

Twin Mattress, Novilla 10 inch


  • Size: twin
  • Material: gel memory foam
  • Firmness: medium
  • Cooling gel: yes

If you want a mattress for just yourself but not a very small size one, then this Novilla 10 inches Twin Mattress is the best choice for you. It has all the amazing qualities of a gel memory foam, but the size is fit for a single person to sleep peacefully. 

Most patients with back pain and slipped discs are not comfortable sleeping with others as their movements may disturb the comfort of the patients. So, it is widely recommended by doctors to get a separate bed for the person with back pain. Now buying a big bed will be unnecessary and too expensive. Thus, people usually opt for single or twin-size beds to get the best results. For this reason, all the mattresses come in multiple sizes. 

This best mattress for herniated disc and sciatica has the most outstanding features along with the most suitable size. It has four layers for medium firmness and cooling gel to lower your body temperature. The material is completely breathable and odor-free, making it fit for close ventilated rooms. 

It also has a bounce to it, so people don't feel that they are trapped and get a sinking feeling. The firmness allows easy movements without disturbing the peaceful sleep. Therefore, if you have restless nights, then this is the best mattress for bulging discs and painful backs.


  • Perfect fit
  • Amazing size
  • Good quality fabric
  • Great cooling effect
  • No heavy metal usage


  • Not recommended to people who are used to spring

6. Sleep Innovation's Marley Gel Memory Foam Mattress

Sleep Innovations Marley Cooling Gel Memory Foam Mattress


  • Size: twin
  • Material: gel memory foam
  • Firmness: medium
  • Cooling gel: yes

This is another great twin gel memory foam fit for a single person suffering from a herniated disc. The best feature of the Marley Gel Memory Foam Mattress is its firmness options. The buyers have two firmness levels to choose from, i.e., medium and medium firm. The medium firm is harder than the other one, and it is perfect for hernia patients that like hard surfaces. 

The cooling gel layer is effective in providing temperature regulation no matter what position you sleep in. Whether you are a side sleeper or like sleeping flat, the memory foam will lower your body heat and give you the effect you want for a sound, peaceful sleep. 

Also, the outer fabric is very breathable, which further enhances the cooling effect. Moreover, the transitional layer assists in ventilation and airflow that cause the mattress not to feel warm. The effects of the mattress are so good that people suffering from accidents that have multiple issues can buy it without any concern. 

Even injuries while playing any sports can result in back pain and slipped discs, which makes it impossible to continue your passion. Hence, the outstanding features make it the best mattress for athlete recovery and back pain relief.


  • Certified foam for best safety measures
  • Excellent comfort
  • Great durability
  • Amazing edge support
  • Breathable fabric
  • Good cooling effect
  • Budget-friendly
  • Variable firmness options


  • Stain easily
  • Hard to clean

RelatedTop 10 Best Gaming Chair for Long Hours

7. Vibe Gel Memory Foam 12-Inch Mattress

Vibe Gel Memory Foam 12-Inch Mattress


  • Size: twin
  • Material: gel memory foam
  • Firmness: medium
  • Cooling gel: yes

The outstanding four-layer gel memory foam is like a dream come true. With two layers of dense base, it is firmer and works wonderfully on your back. The hardness of the foam will assist the pain relief, and the memory foam will support the contours of your body. The pressure points are greatly affected by the foam and will result in a peaceful pain-free night.

The best feature of Vibe Gel Memory Foam 10 inches Mattresses is that the second layer is made up of open-cell foam. This open cell greatly enhances the porosity and ventilation of the mattress. The porous layer combined with the uppermost cooling gel layer results in amazing breathability. 

The orthopedic support provided by the foam is great in relieving pain from the lower as well as neck regions of your body. Thus, no matter how many turns you take or whatever sleeping position you settle on, the foam will adjust itself to your body and create excellent support. 

It is also a very thick mattress which is great for people with good height as they don't have to bend their knees while sitting on the edge. Thus, all in all, it is the best mattress for a herniated disc in the neck as well as other regions.


  • Dense layers for extra support
  • Open-cell design for increasing porosity
  • Excellent adjustment to the body shape
  • Great support
  • The very good cooling effect


  • Sitting for a long period of time is difficult as it sinks and adjusts to the body weight. 

8. Best Price Mattress Memory Foam Mattress

Best Price Mattress 6 Inch Memory Foam Mattress


  • Size: Twin
  • Material: Memory foam
  • Firmness: low
  • Cooling gel: No

The Best Price Mattress Memory Foam Mattress is the most eco-friendly and environmental-save product. It has a layer of green tea foam which is excellent for relieving the pain and gives a soothing effect to your mind. The odor helps in calming the nerves and making sleep come naturally. 

You will be relaxed and will be able to enjoy a peaceful night without much tossing and turns. This fantastic mattress has a temperature-sensitive top layer which is hard and firm at first but starts to get soft from the heat of the body. 

This results in the mattress hugging your stature and supporting it ultimately. Thus, you will feel like you are sleeping on clouds with no pain. The pressure points are relived correctly, and the comfort is outstanding. So don't think twice before buying the fantastic product.

This mattress is only 6 inches in thickness and is suitable for people who like a soft base while sleeping. Hence, it may not be everyone's cup of tea. But with this price range, it is definitely an excellent option for people with a low budget. Thus, it may be the best mattress for degenerative disc disease, with each side useable.                  


  • Lightweight
  • Soft feel
  • Good quality foam
  • The green tea layer gives soothing effects
  • Budget-friendly


  • Not for heavy people
  • It needs constant turns; otherwise may feel dips in the area of regular use.

RelatedTop 10 Best Kid Beds for Small Rooms

9. Ashley Chime 12 Inch Plush Hybrid Mattress

Signature Design by Ashley Chime 12 Inch Plush Hybrid Mattress


  • Size: twin
  • Material: Hybrid, Gel Memory foam with coil
  • Firmness: low
  • Cooling gel: yes

No matter what position you sleep in, if the mattress isn't right, then you will be experiencing a lot of pain and a restless night. But with this Ashley Chime 12 Inch Plush Hybrid Mattress, seeking a pain-free position is not a big deal.

Those who prefer side sleeping will feel the spine perfectly aligned and in support from the mattress. The mattress has an uppermost cooling gel layer that will eliminate any heat and give a soothing effect the whole night. Thus, the mattress can be a fantastic choice for people who have herniated lumbar discs.

Those who prefer sleeping with a pillow between their knees to relieve some pressure and get a good night's sleep will find the mattress extra comforting. The memory foam ensures that your spine doesn't twist and bend while sleeping during the night.

The coil layer is made up of 360 individual power-packed wrapped coils that feel like soft feathers and still give the needed effect to your ailment. So, get the comfort you want and need with this amazingly best mattress for herniated discs.


  • Great comfort
  • Amazing cooling effect 
  • Extra thickness for supporting lengthy individuals


  • Very heavy

10. Olee Sleep 10 inch Aquarius Memory Foam Mattress

Olee Sleep 10 inch Aquarius Memory Foam Mattress


  • Size: twin
  • Material: gel Memory foam
  • Firmness: Medium
  • Cooling gel: Yes

Suppose you are searching for the best mattress for a herniated disc in the neck that too at a very low price, then Olee Sleep 10 inch Aquarius Memory Foam Mattress is the perfect choice for you. The low cost does not mean it is lagging in any way. It has all the right features and layers to give the best results.

The mattress is equipped with four layers that make it the best mattress for slipped discs. The uppermost cooling gel and the cover fabric provide outstanding regulation of the body temperature. It offers ample support to each region and relieves pressure. 

Even the appearance is fit to compete with any high-brand mattress available. Thus enjoy all the best benefits with significantly less burden on your pocket.


  • Durable cover fabric
  • Elite appearance
  • Easy to clean
  • Budget-friendly


  • Not very plush

Buying Guide for the Best Mattress for Herniated Disc and Sciatica

The best mattress for herniated discs and sciatica can be challenging to select if you don't know what to look for. As these medicated mattresses are not cheap and have a massive amount of price tag attached to them, choosing the wrong one will cause a lot of damage to your pocket. Therefore, you should watch out for the specs of the mattress before buying the best mattress for degenerative disc disease.


The material is the no. 1 feature that the buyer should look for in the best mattress for a herniated disc in the back. The inner and outer construction of the mattress is essential in producing the results you want. The mattresses available in the market are of many types. Below is a list of possible materials and their effect on the back of herniated patients.

Spring or Coil

These are the most basic type of mattresses that are commonly found in the market. It is cheaper than other mattresses and widely used by all kinds of people. The spring beds are not very good in providing support to a herniated patient and are not recommended by the doctors.

This is due to the fact that they are very soft, and over continuous usage, the springs can lose their flexibility. Thus, over the years, the mattress becomes saggy and sinks in areas of constant pressure. These dips are very dangerous for patients with back pain and may even assist in causing more destruction. 

With medicated pillows, these mattresses can only be used for people suffering from cervical hernias. Therefore, no matter how budget-friendly these mattresses are, they are not suitable for lumbar and thoracic herniated patients. 

Latex Mattress

These are the most famous mattresses available in the market. They are made from the sap of the rubber tree. Usually, these mattresses are very soft and are used by people who like squishy sleeping beds. But for people who want firmer laying surfaces, synthetic latex is used. 

They are mattresses with natural latex mixed with some chemicals to make them a little hard. They may not be the best mattress for degenerative disc disease, but they are highly comfortable and sleep-worthy.

Memory Foam

This is the most successful and advanced technology created to support your body like nothing else. The material is soft and yet holds its shape while you are lying. It adjusts itself according to the contour of your body and will be perfectly in line with the body weight. 

Thus, this mattress is considered the best mattress for herniated discs. Doctors highly recommend the memory foam mattress for herniated patients as it provides the best support and relieves the stabbing pain. 


The hybrid foam is the most expensive and extremely good at providing the best results. It has a coil combined with either latex or memory foam to produce an exceptionally outstanding best mattress for degenerative disc disease. Thus, if your pocket allows you, choose the hybrid foams to get the most comfortable sleep.


Another essential feature of the mattress is its firmness. Although hard surfaces are mostly recommended for people with back pain, each individual may have different effects. Also, depending upon the region of the herniated disc, the suggested firmness may vary. So, watch out for the firmness of the selected mattress and discuss its effects with your doctor to get the best results.   

Cooling effect

The body parts that are in constant pain may feel hot due to the inner struggle going on. This may result in the patient being uncomfortable and warm during the night. Portable air conditioners for bedrooms can be used in warm climates, but they may sound silly in winters. 

Also, if you are using any analgesic cream to relieve some pain colder environment is not proper. But still, if you feel hot while lying on the mattress, there is another option. The beds are filled with gels that produce a cooling effect on your body. This is an excellent feature, and most users find it very helpful. Thus, while choosing the best mattress for sciatica, you may consider its cooling effect.

All of these essential features will help you get a better good night's sleep and relieve some pain while resting.


The best mattress for herniated disc and sciatica should have certain features to produce the results. People suffering from disc slips are restless at night and anxious during days due to the excruciating pain. They can hardly do common house chores without having trouble. But the main issue arises when they want to rest and are still not able to escape the pain. 

Their main issue is the mattress which does not provide support to the back correctly. So, buying a mattress that can help relieve the pain is vital for the insanity of such patients. You can choose the best mattress for herniated discs easily from the list provided above and have the good night's sleep you dream about.


What type of mattress is best for a herniated disc?

For the people that are diagnosed with disc slip and sciatica, the need for a medicated mattress is surreal. They cannot survive the disease and move forward towards recovery without buying the best mattress for herniated discs and sciatica.

The perfect mattress which helps relieve the pain and assists goodnight sleep is the one with the following features.

  • A cooling gel layer that will reduce the feeling of hotness due to pain
  • Support the spine and provide pressure to the back
  • Align itself to the contours of the body
  • Should be not too hard or too soft
  • It should be made of breathable fabric
Previous Post Next Post